About Me

Experienced, qualified and sensitive, I provide a safe confidential space to explore your situation, work through difficulties and find a way forwards or through.

I have spent my entire working life in the 'helping' professions and have considerable experience supporting people both with Social Services,Mental Health Rehab and counselling NHS and University staff. I have considerable experience in the Addictions field with a specialty in Alcohol issues/ Aspergers syndrome.

My approach is warm, collaborative, values driven and engaging. I have a good sense of humour and although, at times, we may use some forms and tools my approach is is informal and natural.

I'm an open minded person, generally interested in a wide variety of things but my abiding loves are; people’s lives, well-being, nature, justice, travel, music and good food!

My Qualifications: 

  • CBT TEAM Level 1 August 2022

  • Mental Health First Aid Trainer 2019.

  • Mental Health First Aider 2019.

  • CBT/REBT December Diploma 2016 - College of Cognitive Behavioural Therapists.

  • CBT Anxiety Management 2015.

  • BACP Certificate of Proficiency 2013

  • Registered Member of BACP

  • Post Graduate Certificate in Applied Positive Psychology ( University of East London) 2012

  • Motivational Interviewing 2010

  • Diploma in Integrative Counselling ( CBT, Psychodynamic, Transactional Analysis) 2009

  • Psychology of Vision - Steps to Leadership 2007

  • Certificate in Counselling Theory 2000

  • Certificate in Counselling Skills 2000

  • BA Hons Degree 1980