What I Do

Experienced, qualified and sensitive, I provide a safe and very confidential space to explore your situation, work through difficulties and find a way forwards or through.

I like to set goals together from the start, so we can stay focused on what matters most to you and where you want to go.

I interweave different tools from the different disciplines I have been trained in: Motivational Interviewing: Person-Centred Psychotherapy: TEAM CBT: REBT: Transactional Analysis: Psychodynamic approaches. I also integrate Positive Psychology as this supports movement beyond problems and surviving, to a place of flourishing and happiness .

My approach is warm, collaborative, and grounded in your values. While we may use tools and resources along the way, you are the heart of the work. I’